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What to Do When You Have Fell and Can't Get Up

What to Do When You Have Fell and Can't Get salon tóc hải phòng Up

If you've ever heard the phrase "I've fallen and I can't get up", then you're not the only one. Every year, one in four people over 65 fall. The chances of falling again are more than twice as likely for older adults than the general population. While many older adults don’t fall seriously, it is possible for them to lose their strength and not be able to call for help. They may also sustain serious injuries. Consequently, many of them become fearful of falling.

It is important to stay calm when you fall and can't get back up. Assess your injury. Examine the area for hazards like broken glass, spilled fluids or anything that could cause you fall. Once you've assessed the injuries, call for assistance. It is also a good practice to evaluate your surroundings. It doesn't matter whether you've fallen into a pool of a mud-filled sidewalk; you must be aware of your surroundings.

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